Episode 58: Therapy Revisited...Graduation Day! With Sarah Cooper

Fresh off the heels of his latest therapy session, Kyle talks with bestie, and avid therapy advocate, Sarah Cooper about some news he received from his therapist. She told him after the ten months he spent in therapy, he was ready to graduate from weekly or bi-weekly sessions to a space of “as-needed” therapy sessions for maintenance. Together the two mental health advocates discuss more of their own journeys in therapy and reiterate the role that therapy has played in their lives.